Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Alexandre "Alex" Da Silva

Offering therapy in New York
License: LMHC
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
5 years of experience

I believe each person’s individual experiences are vital to the therapy journey. With that in mind, I invite you to utilize your own experiences and natural creativity as the primary tools to find positive and quick, but long-lasting solutions to problems. I embrace cultural diversity and truly respect people’s differences. People of all genders, sexualities, religion affiliations, and cultural backgrounds will find a friendly and warm atmosphere when meeting with me at Better Help. As a Licensed Mental Health Counselor, I am partial to the holistic and integrative approaches to psychotherapy. The holistic view helps us become more awake in our day to day life, and in-tune with our emotions, thoughts, physical experiences, and spiritual senses. The integrative view of psychotherapy blends clinical interventions of various psychotherapy schools, and looks at each individual as unique. It yields the best results, and opens doors to positive and effective changes. I have been trained to work with adults and children struggling with mood changes, sadness, anger, anxiety, stress, trauma, and emotional emptiness. I provide therapy in English and Portuguese. Now, what brings you to therapy at this time?

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Taryn Santos

Offering therapy in New York
License: LMHC
Stress, AnxietyGriefSelf esteem
10 years of experience

Hello! I am very glad that you are here reading this today. Please know that you are important, and yes your life has value. Feeling down? That’s why I'm here – to help build you back up. Within the many years of experience I have acquired in the mental health field, I have worked with clients of all ages, backgrounds, and with a variety of concerns. I am dedicated though to getting to know and understand your unique dilemma that brings you here today. Not sure where to start? Trust that I have many questions to help guide our discussions, interventions to lead our sessions, and patience just to listen. My counseling style is really just to assist you on your journey through life, provide recommendations for how to better achieve your goals, and motivate you to make the necessary changes that you seek to live a life worth living. I honestly believe in treating everyone with respect, sensitivity, and compassion. Nervous? That's normal… even if it does not feel normal! It takes so much courage to reach out for a more fulfilling and happier lifestyle, and a leap of faith to take the steps needed toward making a change. If you are ready to take that step I am here to support and encourage you. I look forward to working together.

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Barry Wasser

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
8 years of experience

Barry earned his Bachelor of Arts in Psychology from Yeshiva University, his Master of Social Work (MSW) from Touro College's Graduate School of Social Work, and specializes in the treatment of individuals with histories of anxiety, depression, trauma, and severe and persistent mental illness. He has over 7 years of experience working with adults, the elderly, and their families. He utilizes various therapeutic techniques and methods during his sessions in order to meet his clients' needs and establish a trusting and comfortable relationship. In turn, Barry aims to provide clients with a safe environment in which they feel comfortable expressing themselves and exploring obstacles that hinder quality of life, all while working towards the achievement of their short and long term goals. He has worked with adults of various ages across different settings including a mental health homeless shelter and a transitional residence for adults with mental illness. He also has experience facilitating group therapy sessions and mental health case management, both of which have proven to be beneficial to both clients and their families. Barry's experience has helped him focus on taking into account all factors that influence the well-being of his clients. Barry values supportive therapeutic partnerships, assertiveness, and open-mindedness; these form the foundation of his therapeutic style. Each therapy session or family meeting is viewed as a new opportunity to find ways to achieve and promote sustained personal growth.

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Phyllis Taliaferro

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I began helping people at a Mental Health Clinic in New York. This lead me to a three year training program in therapy at a New York City Hospital. I have also taught at several New York Universities and Colleges. My training was theoretical. However, decades of practice has adjusted my approach in treatment to be more practical in order to address the issues of stress, anxiety and depression to help you achieve a well adjusted and satisfying life. I also acquired Certification in Critical Incident Stress Management while working with New York City Police, after the fall of the World Trade Center. This training has lent itself to helping people outside of the Department. Post Traumatic Stress Disorder affects many people on many levels. It also appears on multiple levels of degrees. Anxiety, stress and depression occur with separation and loss throughout life. Recently, I completed a year of study on Adoption Competency at Georgia State University. This training has proven to be a great toil in addressing and helping people with other separations and losses. Loss can cause anxiety, stress and in divorce, death and numerous other unexpected incidents in life. If you are willing to begin the journey to discover what is causing your discomfort, lets talk. I am looking forward to meeting you. Thank You, Phyllis Taliaferro LCSW-R

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Kerline Alexis

Offering therapy in New York
License: LMHC
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
6 years of experience

Hi, My name is Kerline Alexis I am a Licensed Mental Health Counselor with many years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have been helping and supporting people long before I acquired my degree in mental health counseling. My career and life experiences has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, childhood as well as young adult issues. My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, and nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I am excited to have the privilege of working with you!

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Mahiboob Syed-Vardhan

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; including, Cognitive Behavioral Therapy and Holistic approach. I like to focus more on the present and help you be able to move forward to a better, happier and healthier life. I have extensive experience with working with individuals of all different ethnicities, and cultural backgrounds. Coming from a multicultural background I pay special attention to the cultural context. I am especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to your background and presenting concerns. I am a strong believer in positive thinking. I am all about moving forward. I would like to know your past; however, I don’t like to dwell on it. I would like to help you move forward so you can enjoy your present and look forward to your future. With lots of empathy and dash of humor, I can help you overcome anything!

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JoAnn Park

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years of experience

My approach is psychodynamic and other approaches, it depends on the client and what is needed. Each individual is unique as well as their issues. I have worked with substance abuse for several years, familiar with Alcoholics Anonymous and addictions. Worked for many years dealing with anxiety and depression. My approach depends on what the dynamics are within each unique situation. I'm a Christian but also respect other peoples choices.

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Bryon Mitchell

Offering therapy in New York
License: MA,LPC
Stress, AnxietyRelationship issuesGriefAnger managementDepression
19 years of experience

If you are looking for a therapist who is easy to talk to, a straight-shooter, and a creative problem-solver, then I'm your man. I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently struggling with, including relationship stress and strain, overwhelming anxiety and/or depression, life transitions, grief, and more. I'm especially skilled with couples, tough cases, and families managing conflict/crisis. I will be your active, engaged ally. I'm not full of clinical or therapeutic jargon; I'm a real person dedicated to connecting with you in a real way. The truth is, it all comes down to chemistry: the most effective therapy comes from feeling deeply understood and safe with your therapist. Working together, I know you can discover the clarity, peace and empowerment you're looking for. Call me and let's talk and see if I'm the right fit for you.

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Julie Aquilato

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
34 years of experience

Hello- Thanks for looking at my profile on the Better Help Site. I am a Licensed Clinical Social Worker with an R which means I did 6 years post-Master’s experience under the supervision of a LCSW and I can bill under Medicare and Medicaid. I attended New York University and received my degree in 1992. I have 30 years of therapy experience in many different disciplines. I have supervised students in social work internships and social workers in NY obtaining their Clinical Licensure. I have worked with people across the lifespan. I am currently a Professor so I work well with College-aged adults as well. My love for empowering others to help themselves is what brings me back to therapy again and again. I believe that rapport and trustworthiness is what helps bring a therapeutic relationship to fruition. I hope I have the opportunity to work with you. Specialties: Bereavement/ Complicated Grief/ Disenfranchised Grief Intellectual and Physical Disabilities Anxiety/ Stress Depression HIV/AIDS Couples Adoption College-Aged Adults Modalities for Treatment: Cognitive-Behavioral Therapy Mindfulness Motivational Interviewing Trauma-focused Therapy Have a wonderful day!

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Gina Todd

Offering therapy in New York
Stress, AnxietySelf esteemDepressionCoping with life changes
22 years of experience

I am dual-licensed in Louisiana and New York with 22 years of experience treating clients using the following clinical approaches: CBT, DBT, Trauma-informed therapy, Person-centered, Holistic, and Faith-informed. Populations served are children, teens and adults, which includes the LGBTQI and other multi-cultural communities. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! -"As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves as adults."-Alice Little.

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Quinn Funn II

Offering therapy in New York
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lydia Vazquez

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jonathan Tuller

Offering therapy in New York
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Keith Dean

Offering therapy in New York
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
29 years of experience

I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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